Someone who prays does not flee from reality; rather, he opens his eyes for reality as a whole. From Almighty God himself he receives the strength to cope with reality. Prayer is like going to a gas station where we get free fuel for our long journeys and extreme challenges. Praying does not lead out of reality but, rather, deeper into it. Praying does not take time away from other things but, rather, doubles the remaining time and fills it with intrinsic meaning.
Prayer is always possible. Prayer is vitally necessary. Prayer and life cannot be separated. You cannot keep God content with a few words in the morning or evening. Our life must become prayer, and our prayers must become life. Every Christian life story is also a story of prayer, one long attempt to achieve ever greater union with God. Because many Christians experience a heartfelt longing to be with God constantly, they turn to the so-called “Jesus prayer”, which has been an age-old custom particularly in the Eastern Churches. The person who prays it tries to integrate a simple formula – the most well-known formula is “Lord Jesus Christ, Son of God, have mercy on me, a sinner” – into his daily routine in such a way that it becomes a constant prayer.